Detox Water Recipes For Weight Loss Blog
HEALTHY RECIPES

12 Detox Water Recipes For Weight Loss

Disclosure: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We try our best to keep things fair and balanced, in order to help you make the best choice for you.

What are detox water recipes for weight loss? The work of detox water is to detoxify your body. Toxic substances are harmful to our body. Our eating, sleeping and wake up habits create toxic substances in our body and it is very important to take them out of the body, for this, you can clean your body with detox water. But for this, you should be aware of which water contains what and what benefits detox water has.

Importance of detox water increases in the summer season because you need to be hydrated in this season. Water can help to remove toxins, promote metabolism, lose weight, improve digestion, and keep your skin healthy. You can mix other nutrients with water and make it more nutritious.

Let Us Tell You Detox Water Recipes For Weight Loss And Its Benefits

1. Apple Cinnamon Detox Water

Detox Water Recipes For Weight Loss_5

Ingredients:

  • Apple – 1 thinly sliced
  • Cinnamon – 1 stick
  • Water – 1 glass

Steps To Make:

  1. Add Apple slices and Cinnamon stick in a glass of Water.
  2. Refrigerate it for 2 – 4 hours and start enjoying.

Benefits:

  • Apple reduces levels of Phytonutrients and also helps to fight against cancer, heart disease, and asthma.
  • Cinnamon reduces weight and contains antioxidant, anti-inflammatory, and antibacterial properties, which reduce cholesterol as well as reduce the risk of cardiovascular diseases.

2. Orange Ginger Detox Water

Detox Water Recipes For Weight Loss_6

Ingredients:

  • Orange – 1 thinly sliced
  • Ginger – thinly sliced or grated
  • Water – 1 glass

Steps To Make:

  1. Add Orange slices and Ginger slices or grated Ginger in a glass of Water.
  2. Refrigerate it for 2 hours and start enjoying.

Benefits:

  • Oranges are rich in antioxidants and vitamins that prevent DNA damage and protect the heart.
  • Ginger helps to reduce swelling and muscle pain. This prevents cardiovascular diseases and diabetes and promotes gastrointestinal health.

Check out: Learn More Health Benefits of Ginger

3. Strawberry Cucumber Detox Water

Detox Water Recipes For Weight Loss_4

Ingredients:

  • Strawberries – 4 – 5 pieces
  • Cucumber – 8 – 10 slices
  • Water – 1 glass

Steps To Make:

  1. Cut all strawberries into small pieces.
  2. Add Cucumber slices and strawberries in water.
  3. Keep it for 10 – 12 minutes and drink it.

Benefits:

  • Strawberries help in reducing inflammation, preventing diabetes and insulin resistance, and can help to fight against various types of cancer.
  • Cucumber is low in calories and it is high in content. It can reduce cholesterol, reduce skin rashes and help to remove toxic substances.

4. Black Grape Lime Detox Water

Detox Water Recipes For Weight Loss

Ingredients:

  • Black Grapes – 10 – 15 pieces
  • Lemon – 1 piece
  • Water – 1 glass

Steps To Make:

  1. Cut Black Grapes and Lemon in thin slices.
  2. Add Black Grapes and Lemon slices in water.
  3. Keep it for 20 minutes and enjoy your drink.

Benefits:

  • Black grapes inhibit cancer cell proliferation, lower cholesterol, and platelet aggregation.
  • Lemon is a great source of vitamin C. It helps in getting rid of Arthritis, stimulating Digestion, preventing Hairfall, Cold and Cough.

Check out: What Are Health Benefits of Lemon?

5. Lemon Lavender Detox Water

Detox Water Recipes For Weight Loss_2

Ingredients:

  • Lemon – 2 pieces
  • Lavender – 1 sprig
  • Water – 1 glass

Steps To Make:

  1. Cut the Lemons into thin slices.
  2. Add Lemon slices and Lavender in water.
  3. Refrigerate it for 1 hour and your drink is ready.

Benefits:

  • Lemon is rich in vitamin C which helps to remove toxic substances, promote immunity, and reduce weight.
  • Lavender helps in reducing stress, treating a parasitic infection, and getting rid of bug bites.

Check out: Lemon Face Pack For All Skin Types

6. Mint Detox Water

Detox Water Recipes For Weight Loss_3

Ingredients:

  • Mint – 10 leaves
  • Water – 1 glass

Steps To Make:

  1. Cut Mint Leaves is optional.
  2. Add Mint leaves in water.
  3. Keep it for 10 minutes and drink it.

Benefits:

Mint leaves have cooling effects and it helps in proper digestion and has anti tumors, antioxidants, and antimicrobial properties.

7. Kiwi Coconut Detox Water

Detox Water Recipes For Weight Loss_7

Ingredients:

  • Kiwi – 1 in number
  • Coconut Water – 1 glass

Steps To Make:

  1. Cut Kiwi into thin slices.
  2. Add Kiwi slices in Coconut Water.
  3. Refrigerate it for 10 minutes and enjoy your drink.

Benefits:

  • Kiwi fruits help to reduce platelet aggregation and triglyceride levels and increase the levels of good cholesterol.
  • Coconut water is full of natural electrolytes and is the best natural beverage of dehydration.

8. Pomegranate Mint Detox Water

Detox Water Recipes For Weight Loss_9

Ingredients:

  • Pomegranate – ¼ cup
  • Mint – 10 – 15 leaves
  • Water – 1 glass

Steps To Make:

  1. Add Pomegranate and Mint in water.
  2. Refrigerate it for 2 hours and your drink is ready.

Benefits:

  • Pomegranate helps in controlling blood pressure and has anti-inflammatory, antioxidant, and anticancer properties.
  • Mint leaves have cooling effects and it helps in proper digestion. It also has anti tumors, antioxidants, and antimicrobial properties.

9. Mango Basil Detox Water

Detox Water Recipes For Weight Loss_10

Ingredients:

  • Mango – 1 in number
  • Basil (Tulsi) – 10 leaves
  • Water – 1 glass

Steps To Make:

  1. Cut Mango into thin slices.
  2. Add Mango slices and Basil Leaves in Water.
  3. Refrigerate it for 1 hour and enjoy your healthy drink.

Benefits:

  • Mango helps in digestion, strengthen metabolism, control blood pressure, reduce bad cholesterol, and help to improve insulin sensitivity.
  • Basil leaves are filled with antioxidants and to help eliminate the toxic substance, helps to prevent cancer cell proliferation.

10. Grape Orange Detox Water

Detox Water Recipes For Weight Loss_8

Ingredients:

  • Grape – 10 – 15 in number
  • Orange – 10 – 15 slices
  • Water – 1 glass

Steps To Make:

  1. Cut grapes into half.
  2. Add half cut Grapes and Orange slices in water.
  3. Keep it for 30 minutes and drink it.

Benefits:

  • Grapes inhibit cancer cell proliferation, low cholesterol, and platelet aggregation.
  • Oranges are rich in antioxidants and vitamin C, which inhibit DNA damage and protect the heart.

11. Green Tea Detox Water

Detox Water Recipes For Weight Loss_11

Ingredients:

  • Green Tea Bag – 1 in number
  • Lemon – ½ cut
  • Water – 1 cup

Steps To Make:

  1. Put 1 cup of water in a saucepan and boil it.
  2. Add green tea bag and lemon juice in boiled water.
  3. Strain it using a strainer.
  4. Drink it while still hot.

Benefits:

  • Green Tea increases burning of fat, lowers the risk of diabetes, cardiovascular diseases, cancer and boosts the immune system.
  • Lemon helps in reducing weight, cures indigestion and constipation, controls high blood pressure and boosts immunity.

12. Honey Lemon Ginger Detox Water

Detox Water Recipes For Weight Loss_1

Ingredients:

  • Lemon – ½ cut
  • Honey – 1 tbsp
  • Ginger – ½ inch
  • Water – 1 glass

Steps To Make:

  1. Boil a cup of water in a saucepan.
  2. Add Honey and Lemon Juice in it.
  3. Crush the ginger and add it in the boiled water.
  4. Drink it while still hot.

Benefits:

  • Honey aids in weight loss, regulates cholesterol levels and helps to control high blood pressure. It improves heart health, helps to fight against cancer and reduces the risk of cancer.
  • Lemon is rich in vitamin C which helps to remove toxic substances, promote immunity, and reduce weight.
  • Ginger treats cough and cold, reduces cholesterol, relief migraine pain and menstrual cramps and also relieves stress. It also boosts the immune system.

Check out: How To Make Ginger Tea?

Check out: Health Benefits of Honey

These Detox Water recipes are rich in nutrients and help you to fight against different diseases and symptoms. It is very easy to make at home. Try these recipes and make your water tasty and healthy. Stay healthy, so you will see a decrease in your body weight and health problems.

NOTE

If any ingredients used in this recipes doesn’t suit you or you are allergic to it then stop using it right away and consult your doctor before using it.

Stay Healthy…!!!

You may also like...

Leave a Reply

Your email address will not be published. Required fields are marked *